Thursday, April 20, 2006 | 12:50 AM

DAVID PLS RECOVER.
I need to get back on form so I can train and beat him in 400m. Oh man. This is so embarrasing. I shall put in effort frm now on. And I think she is such a freaking helluva bitch. Manipulative slut. Oh if Hem is reading this she'll think I am talking abt her! HAHAS! No it's not a classmate like duh.