Wednesday, March 16, 2005 | 9:06 PM

Track trg

Had trg today. And fr e 1st time I'm nt late. Miracles do happen yea~? Lols. Started warm-up w/ one round ard e track. Hmmm... e ppl only ran one round but being 'cramp-prone David' I decided to run another round on my own. And man~ tt was really useful. I ddin't hv cramps today! Hahax... Then did e usual stretching except tt I sort of over-stretch a bit to ensure my body's really warmed-up. I presume tt I had managed to complete e right amt of warm-up my muscles need yea~? =p

Did 1x600m and I strided like never before. Finally I managed to come in 1st cos Yi Ren's doing jumps and Yue Hong's nt gd w/ striding. =p Aundrei joined us and I had to pace him till 3/4 of e 600m. His legs are damn long! Scary.. 1.84m tall seh.. I'm 'only' 1.81 lehz.. XD Ok.. I'm fooling ard.. Then did 3x350m and all 3 I came in 1st again.. hahax.. LON LEGS are useful afterall.. But aft tt I slacked yea~ Was really tired. Had only 4hrs of sleep last night... and e hiking ytd had some effects on my feet so I can't sprint fully today. I sort of skipped doing starts. 1stly, starts always give me muscle cramps, 2ndly, I hv trouble accelerating frm e 'kneel-squat' position.

Bleah~ Coach once told me its b'cos I'm too tall. Sighs~ Long legs do hv its disadvantages too.. but I guess fr 200m I'll excel better then... =] Aft tt stayed ard with e rest to do prep stuff fr JAE intake's CCA open hse. Personally feel tt there's no need to waste time calling out to ppl to join track cos those gd ones will know what to do. And if they don;t join track they'll still be able to part-take in e Nationals if they're recognised. Hmmm... e paper stating the qualifying standards fr competitions is out. Didn't get to see e 100/200m qualifying timing. Wonder if I'll be chosen at all.. cos only 3 presons allowed per event. Sighs~ Mst prob Yaw Vwhee, Gene and Yue Hong will be taken. Really hope to rep sch. Nv taken part in sports since sec sch. Now here's this opportunity is here.. won't let it slip away. =p But based on past trgs.. think I can outrun YH fr 200m cos I'll be able to accelerate at full force with longer distances compared to 100m. Hmmm.. I'm so thick-skinned.. XD

Came back frm sch and had lunch. Went to bed.. then woke up an hr l8r. Had a very dry throat so I took ice-cream.. =p Yea~ I hv sore thorat since 2 days ago? But who cares? Hahax.. Then went back to bed AGAIN> I think I've got to catch back wadeva sleep debt tt I've owned fr so long. Woke up at 6 and had dinner. One word; Sumptuous. Then called up Singtel to cancel my old line. Mom actually used fake identity. She used my Aunt's identity to terminate e line. XD Meeting CH n gang at PR park tmr fr jogging. Sighs~ I've had non stop trg these few days. Monday OGL camp(all de running barefooted and sprinting fr 'Cario'), Tuesday.. Hiking+up/dwn bridges... Wednesday... Trg, Thursday, Jogging w/ CH, friday.. Turf City trg. Wah piangZ~ died-ed lahz.. Nth much to type laready.. so cya~! *poof*